Dealing with dandruff

Causes of dandruff

Although the cause of dryness is not fully understood, it is currently considered a major cause of the breakdown of the natural scalp lipid barrier, which increases the risk of microscopic yeast infection, which is common. Found in the skull. When the yeast gets too high, it triggers an inflammatory reaction that kills the scalp cells at a high rate, resulting in sticky spots and flakes.

The condition has been identified:

- White or clear flakes on scalp, hair and clothes.

- Itchy scalp that may be red and swollen.

Some teens find that they develop dryness when they reach puberty because their hygiene habits have not changed to cope with the challenges of producing new fast sebum.

Stress, poor hygiene and poor diet can make the scalp more sensitive to dryness. High-sugar foods, especially yeast, increase the risk of infection.

Hair should be brushed regularly to loosen the flakes and speed up the blood supply to the scalp, which will increase the body's natural resistance to infection.

Treatment of dryness

There are some habits that you can develop and natural remedies that you can use to treat dandruff.

Nutrition

: Excess sugar in the diet can increase any yeast infection. When treating dehydration try to reduce the amount of all sugars and refined starches.

Cleansing:

 Massage your scalp thoroughly with your fingertips while shampooing. This will help loosen and remove the dead skin flakes and help prevent the infection from continuing. Wash your hair daily until the infection has cleared.

Conditioning: 

Use protective hair condition only on hair ends. Avoid applying conditioner to your scalp where it can block pores and interfere with skin healing.

Other treatment:

- Massage: Massaging your scalp with your fingers several times a day will speed up the blood supply to the hair follicles and help loosen the dead skin flakes.

- Brushing: Brushing your hair well on a daily basis will help loosen and remove dead skin flakes, increase the smooth flow of sebum along the hair shaft, and supply blood to the hair follicles. ۔ ۔ I will add

- Wash hands after brushing and grooming hair: Fungal infections of the skin are highly contagious, and it is easy to re-infect and spread to other parts of the body. That's why it's important to wash your hair daily and clean loose dry flakes - so that healthy parts of the scalp are not affected. Washing your hands after brushing, massaging and grooming your hair will also help prevent re-infection or cross-infection.

The following herbs and nutrients have been shown to reduce the risk of dry infections.

Natural Remedies for Dandruff

Alpha-Lipoic Acid, Vanadyl Sulfate, Gynema Sylvestre and Chromium are all natural regulators of blood sugar levels. Controlling blood sugar levels can help prevent infection.

Olive leaf and oregano leaf are both natural systemic antifungal agents.

Natural Remedies for Acne

Depending on the situation, the following herbs can be used as a tonic to reduce fungal infections. Extracts of these herbs or a few drops of their essential oil dissolved in aloe vera gel or mid-hazel can significantly relieve the symptoms of itchy and oily skin. Tea tree oil is especially effective against fungal and bacterial infections.

Clary Sage

Sahrai Baba

Eucalyptus

Fometry

Ginkgo biloba

Ginsen

Grapefruit seed extract

Grape essential oil

Grape seed juice

Juniper berry essential oil

Lavender essential oil

Lemongrass

Myrtle

Oregon

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